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Hello there, lovely soul! Thank you for visiting my website. I am overjoyed to have you here. 🫶 This website is a manifestation of my innermost desire to share all the knowledge and wisdom I have gathered over time, intending to help women create a life full of positivity. I will be focusing on topics such as building strong relationships with yourself and others, connecting with nature, healing from past traumas, improving the state of mind, using natural remedies to heal our bodies, and reconnecting with our feminine power . Our ancestors held invaluable knowledge and wisdom which they passed down from one generation to the next. But our modern world has made us ill, disconnected, and unhappy, by making us believe that these natural remedies are the works of evil (aka. witches) and not to be trusted, because they wanted to make money, and they succeeded big time. The ancient wisdom of the women who came before us has been instrumental in healing me in so many ways - I reconnected with nature, rediscovered myself, and found joy and happiness by healing my past traumas. Now, I want to give back. Through this website, my Instagram , and soon, my YouTube channel (which currently hosts some of my old videos), I will be sharing everything I believe can serve women in the best possible way. I hope to connect with women who share similar interests and those who are seeking ways to feel more connected, healed, and creative. If you feel drawn to connect with me, please don't hesitate to send me a direct message. My username on Instagram is @karla.zero . 🫶 Thank you for taking the time to visit my website. Sending love and positivity your way, Karla x

Not long ago, I heard about the wonderful qualities of rosemary and it's magical effects on hair growth. I have very fine thin hair, so I'm always open to things that can help make my hair feel thicker and fuller. And when I come across natural remedies, I won't hesitate to try them! 🌿 There are endless ways to use rosemary to promote hair growth. Today, I'll focus on a simple recipe using just two ingredients that you can easily make at home. Rosemary Hair Growth Water Recipe Ingredients: 2 cups of water 6+ pieces of fresh rosemary Feel free to adjust the quantities, the more rosemary the more potent the mixture. You can also substitute the fresh rosemary for rosemary essential oil. Method: Bring water to boil in a pot. Take off the heat and place fresh rosemary inside. Cover up with a lid and leave to cool down. Once the water completely cools down, pour it into a spray bottle. Refrigerate your new hair growth mixture in the fridge for up to two weeks. Application: Apply to dry hair at the roots and then comb down the length of your hair. I like to spray my roots with it in the evenings an hour before I go to bed, or in the mornings when I'm going to be indoors for a few hours so it can dry naturally. Once sprayed into hair, massage the scalp to ensure even coverage and to also help stimulate the scalp. The spray can also be used on wet hair after a shower. Use how you see it best fit your lifestyle. Happy hair growth! :) Results: It is recommended to use this hair treatment twice daily for at least 6 months to see results, due to the length of time it takes to notice hair growth and any significant changes. My personal experience with the rosemary hair growth water Because I live and travel in a van full-time, I don't always have the opportunity to follow beauty rituals regularly. However, recently I stayed in a flat in Scotland for 3 months where I dove deep into this treatment, and I can honestly say I had great results with it. (which is why I'm sharing this recipe in the first place, so you can reap the benefits too! :) ) During the 3 months, I used the rosemary hair growth water twice a day. I noticed baby hair growth in places where there was none before, my hair got SHINY, less frizzy, and much stronger. I still use the treatment to this day and it makes my hair feel and look so beautiful and healthy. With warmth and (hair 🙈) growth, Karla x

Personal core values are the fundamental beliefs and principles that guide each individual's behaviour, decisions, and interactions. They serve as a personal compass, shaping our character, actions, and overall approach to life. Key aspects of personal core values: Guiding Principles : Core values provide a framework for making decisions, helping individuals determine what is right or wrong in various situations. Intrinsic Beliefs : These values are deeply ingrained and often reflect what a person finds most important and meaningful in life. Consistency : They promote consistency in behaviour, ensuring that actions align with one's beliefs and ethics. Identity : Core values contribute to one's sense of identity, influencing how individuals see themselves and how they wish to be perceived by others. Motivation : They serve as a source of motivation and inspiration, driving individuals to pursue goals and overcome challenges. Examples of Basic Personal Core Values: Honesty : Valuing truthfulness and transparency in all interactions. Respect : Treating others with dignity and valuing their perspectives. Empathy : Understanding and sharing the feelings of others. Responsibility : Being accountable for one's actions and their impact. Family : Prioritising the well-being and relationships of family members. Health : Committing to physical and mental well-being through healthy choices. Growth : Continuously seeking personal and professional development. Creativity : Valuing originality and the expression of ideas in innovative ways. Independence : Valuing self-sufficiency and personal freedom. Adventure : Seeking new experiences and embracing the unknown. Examples of Deep Personal Core Values: Integrity : Upholding a strong sense of honesty and morality in all actions. Respect : Valuing others' perspectives, rights, and feelings. Compassion : Showing empathy and concern for the well-being of others. Accountability : Taking responsibility for one's actions and their consequences. Courage : Facing challenges and fears with bravery and determination. Humility : Recognising one's limitations and valuing others' contributions. Perseverance : Demonstrating persistence and determination in achieving goals despite obstacles. Generosity : Willingness to give time, resources, and support to others. Gratitude : Appreciating and acknowledging the positives in life. Open-mindedness : Being receptive to new ideas, perspectives, and experiences. Fairness : Ensuring just and equitable treatment for all individuals. Authenticity : Being true to oneself and expressing one’s genuine thoughts and feelings. Innovation : Valuing creativity and the pursuit of new ideas and solutions. Loyalty : Demonstrating steadfast support and commitment to people and principles. Self-discipline : Exercising control and willpower to achieve long-term objectives. Community : Prioritising the well-being and improvement of one’s social groups and environments. Wisdom : Applying knowledge and experiences thoughtfully in decision-making. Patience : Showing tolerance and understanding while waiting for outcomes or resolutions. Kindness : Treating others with warmth and generosity without expecting anything in return. Balance : Maintaining a healthy equilibrium between various aspects of life, such as work, family, and self-care. Personal core values can evolve over time as individuals grow and their life circumstances change. However, they remain a central part of who a person is and how they navigate the world. Now that you know what core values there are, below are a few journaling prompts to help you get to know yourself better. Core Values Journaling Prompts: Which core values align with you the most? Are you surprised by the personal core values you hold? Are they different to the core values you used to hold in the past? Uncover your true self, explore your core values with these journaling prompts. Wishing you harmony and self-discovery, Karla x

Launching SOON Female Empowerment Series I'm currently working on a series of illustrated digital books specifically focused on women's well-being in a man-made world . Many women struggle with health issues because the research and scientific studies have been focused on men, how to exercise, how to eat, and so on - then when we as women follow all of that advice, we throw our hormones out of balance affecting our mental health, physical health, fertility, weight gain, period pains, and much much more. women aged 20-30 experience infertility issues women aged 60+ commit suicide ​ Those two statistics broke my heart. It motivated me to share all the knowledge I have gained over the years on how to lead a healthy lifestyle as a woman. I want to empower women about their bodies and teach them to take care of them according to our moon cycles (menstrual cycles). 🌙 ​ As new scientific knowledge emerges infused alongside our ancient wisdom - we have the tools to help women lose weight, gain mind clarity, balance their hormones, uplift their mental health, and understand themselves on a deeper level and more! We have the tools and the knowledge to make positive changes in the lives of women of all ages. Yes, even those women who are post-menopause ! ​ I hope that this information lands in the hands of my soul sisters across generations so they can step into their powers, feel connected to their bodies and finally start to feel their absolute best ! ​ This series will focus on making you Feel Like a Goddess ! I'll cover the female cycle and the powers we hold as women, lifestyle changes to begin healing our bodies , and how to nourish our bodies with the gifts from Mother Nature, and much more! ​ I can't wait to share the knowledge I've gathered, practised and evolved over the years. Include your email below, I'll be in touch as soon as I'm done writing and illustrating the first guide, which will be all about Fasting for Women according to their menstrual cycle . Grab your FREE Seed Cycling Guide to help balance female hormones Take Me To The Guide

Feel Like a Goddess Empower yourself to lead a healthier, more vibrant lifestyle, in tune with nature and your inner rhythms. IMG_8423-2 IMG_9007 IMG_6509 IMG_8423-2 1/7 Hi, I'm Karla I'm a wild soul constantly seeking opportunities for personal growth and self-discovery . I find solace in the beauty of nature and its therapeutic effects while nurturing my creativity through nature and self-portrait photography. This practice brings me a deep sense of calm, mindfulness, and connectedness. ​ I aim to empower women by helping them establish deeper connections with their bodies, minds, and souls. I focus on improving wellness through lifestyle changes , natural remedies, herbs, and creative self-expression. More About Me Feel Like a Goddess Rosemary Hair Growth Water Recipe🌿👩🏻‍🦰 Daily Journaling Prompts - Personal Core Values What Are Core Values In A Person Latest On The Blog Discover the empowering journey of reconnecting with your body's innate wisdom. Embrace holistic remedies, intuitive eating, and natural cycles. Learn to listen to your body and enrich your life with ancient wisdom. View All Posts Grab your FREE Seed Cycling Guide to help balance female hormones Take Me To The Guide

Seed Cycling Balance Female Hormones with This guidebook is part of a series that focuses on making you Feel Like a Goddess ! In the series, I cover the female cycle and the powers we hold as women, lifestyle changes to begin healing our bodies , and how to nourish our bodies with the gifts from Mother Nature, and much more! Hi beautiful soul! Seed cycling has been incredibly helpful in balancing my female sex hormones, and I'd love to share it with you.​ I've created a FREE guidebook outlining how to use this simple and effective natural method to balance your female sex hormones. Pop in your details below to get a copy ❤️ Download Your FREE Guide Yes, subscribe me to the newsletter. GET THE GUIDE The guide was sent to your email, enjoy! :)